Offering relational and embodied psychotherapy for individuals, couples, families, and groups in California. Improve communication, reduce conflict, and build intimacy with a licensed marriage & family therapist. Schedule a free consultation today.

Psychotherapy for Traumatic Experiences, Overwhelm

People often experience traumatic moments that leave them feeling overwhelmed, whether from personal tragedies, community disasters, or systemic injustices. With over 20 years of expertise, this therapy service helps individuals navigate these intense emotions, fostering awareness and resilience without rushing the healing process.

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Experience

  • Extensive work with trauma, disaster overwhelm, and nervous system dysregulation.

  • Specialized in helping healthcare professionals cope with unexpected losses.

  • Understanding of systemic injustices' emotional impact on marginalized communities.

  • Emotional crisis first responder to 300+ critical incidents and disasters.

Approach

  • Help clients slow down and process emotions with awareness.

  • Support gradual, safe movement through traumatic overwhelm and dissociation.

  • Cultivating greater ease in experience of personal safety and positive relationships.

  • Encourage honoring experiences without pressure to change emotions quickly.

Schedule a free consultation

Please schedule a consultation to discuss how we might work together. I’m happy to consult with you and your family members at no charge, to discuss how my approach can support your hopes for your life and relationships.